source: joy of cooking Cookbook Preheat oven to 375 degress Pare the tops of : 4 large baking apples Remove the pulp and discard the core, leaving a 1/2 inch shell. Chop the pulp, and add to it : 2 cups drained canned or cooked sauerkraut 1/8 teaspoon pepper 1/4 teaspoon caraway seed salt , as needed Fill the shells. Place them in a dish with 1/4 cup water or dry wine. Bake until tender. Baste frequently. Posted to MM-Recipes Digest by Deb
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|Serving Size: 1 Serving (223g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 4 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 2.3mg||0 %|
|Potassium 240.8mg||6 %|
|Total Carbohydrate 30.9g||9 %|
|Dietary Fiber 5.4g||22 %|
|Sugars, other 25.5g|
|Protein 0.6g||1 %|
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Calories per serving: 116
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