1. Medium bowl, combine cottage cheese, vanilla and cinnamon. Core and slice apples; serve with dip on the side.
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|Serving Size: 1 Serving (239g)|
|Recipe Makes: 4|
|Calories from Fat: 15 (10%)|
|Amt Per Serving||% DV|
|Total Fat 1.7g||2 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 5.6mg||2 %|
|Sodium 188.3mg||6 %|
|Potassium 244.4mg||6 %|
|Total Carbohydrate 27.5g||8 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 23g|
|Protein 7.2g||10 %|
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Calories per serving: 146
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