Applesauce curry
by jillwiedenman
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INGREDIENTS
INSTRUCTIONS
Melt butter. Sauté garlic, onion and apple.
Mix remaining ingredients and stir into sauce pan.p
Add chicken breasts or pork chops and simmer on low until meat is cooked through or transfer to a casserole dish, cover and bake at 350 for about an hour.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (263g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 284 | ||
| Calories from Fat: 139 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.5g | 21 % | |
| Saturated Fat 2.7g | 14 % | |
| Monounsaturated Fat 5.7g | ||
| Polyunsanturated Fat 4.7g | ||
| Cholesterol 2.3mg | 1 % | |
| Sodium 174.1mg | 6 % | |
| Potassium 208.1mg | 5 % | |
| Total Carbohydrate 38.8g | 11 % | |
| Dietary Fiber 2.7g | 11 % | |
| Sugars, other 36.1g | ||
| Protein 0.7g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 284
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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