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Name: Applesauce Oatmeal Drops
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 3/4 c Natural unsweetened; 1 c Rolled oats; 1/4 c Sugar; 1/2 c Seedless raisins; 1 c Sifted all purpose flour; 1/4 c Brown sugar; 1/2 ts Baking soda; Applesauce; 1 ts Baking Powder; 1/2 ts Salt

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INGREDIENTS

3/4 c Natural unsweetened
1 c Rolled oats
1/4 c Sugar
1/2 c Seedless raisins
1 c Sifted all purpose flour
1/4 c Brown sugar
1/2 ts Baking soda
Applesauce
1 ts Baking Powder
1/2 ts Salt

Servings

INSTRUCTIONS

Mix sugars and add applesauce. Sift together dry ingrediants and stir in. Add oats and raisins. Drop by spoonfuls onto lightly greased cookie sheet. Bake at 375 degrees about 10 minutes. Note: I left out the raisins because I dont care for them. Also, I added 1/2 tsp of cinnamon. The next time I make these I may cut back on the sugar because they are rather sweet. These cookies were nice and fluffy (for a fat-less cookie) and remind me of muffins. These are so quick and easy to make, I just love them! I hope everyone enjoys them. Posted by "Ann Lally" to the Fatfree Digest [Volume 16 Issue 10] Mar. 14, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

NOTES

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Applesauce Oatmeal Drops

3/4 c Natural unsweetened
1 c Rolled oats
1/4 c Sugar
1/2 c Seedless raisins
1 c Sifted all purpose flour
1/4 c Brown sugar
1/2 ts Baking soda
 Applesauce
1 ts Baking Powder
1/2 ts Salt

Mix sugars and add applesauce.  Sift together dry ingrediants and stir in.  Add oats and raisins.  Drop by spoonfuls onto lightly greased cookie sheet.  Bake at 375 degrees about 10 minutes.    Note:  I left out the raisins because I dont care for them. Also, I added  1/2 tsp of cinnamon.  The next time I make these I may cut back on the  sugar because they are rather sweet.  These cookies were nice and fluffy  (for a fat-less cookie) and remind me of muffins.  These are so quick and  easy to make, I just love them!  I hope everyone enjoys them.    Posted by "Ann Lally" <ALALLY@clemson.edu> to the Fatfree Digest [Volume 16  Issue 10] Mar. 14, 1995.    Individual recipes copyrighted by originator. FATFREE Recipe collections  copyrighted by Michelle Dick 1995. Formatted by Sue Smith,  SueSmith9@aol.com using MMCONV. Archived through kindness of Karen  Mintzias, km@salata.com.    1.80?    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Nutrition

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Serving Size: 1 Serving (610g)
Recipe Makes: 1 Servings

Calories: 2240
Calories from Fat: 111 (5%)

Amt Per Serving		% DV

	Total Fat 12.3g	16 %
	Saturated Fat 2.1g	11 %
	Monounsaturated Fat 3.6g
	Polyunsanturated Fat 4.5g
Cholesterol 0mg		0 %
Sodium 1037.8mg		36 %
Potassium 1519.4mg		40 %
Total Carbohydrate 507.2g		149 %
	Dietary Fiber 23g	92 %
	Sugars, other 484.1g
Protein 40.6g		58 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2240

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