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Name: Applesauce Spice Cake
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 28
Cuisine: American
Ingredients: Vegetable cooking spray; 1/4 ts Baking soda; 2 tb Vanilla extract; 1 c Vegetable oil; 2 1/2 c Unsweetened applesauce; Sugar substitute to eqaul; 3 c Self-rising flour; 3 Eggs, beaten **; 3 tb Ground cinnamon; **PERSONAL NOTE from Ursula; 3 c Water, divided; 1 1/4 c Raisins

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INGREDIENTS

Vegetable cooking spray
1/4 ts Baking soda
2 tb Vanilla extract
1 c Vegetable oil
2 1/2 c Unsweetened applesauce
Sugar substitute to eqaul
3 c Self-rising flour
3 Eggs, beaten **
3 tb Ground cinnamon
**PERSONAL NOTE from Ursula
3 c Water, divided
1 1/4 c Raisins

Slices

INSTRUCTIONS

SOURCE: All New Cookbook for Diaberics and Their Families, University of Alabama at Birmingham, copyright 1988, ISBN #0-8487-0750-8. MM format by Ursula R. Taylor. 1. Combine 2 1/2 cups water and raisins in a small Dutch oven; bring to a boil. Boil until water evaporates or is absorbed by raisins. Remove from heat. 2. Add applesauce, eggs, sugar substitute, oil, and remaining 1/2 cup water. Stir until well combined. 3. Sift together flour, cinnamon, and soda; gradually add to applesauce mixture with vanilla, stirring after each addition. 4. Spoon batter into a 10-inch Bundt pan coated with spray. Bake at 350~ for 40 to 45 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes; remove from pan, and cool on a wire rack. Yield: 28 slices. Exchanges per slice: 2 fat, 1 starch and 1/2 fruit. Nutritional information per slice: 165 calories, 20 gm carbohydrate, 2 gm protein, 29 mg cholesterol, 8 gm fat, trace of fiber and 26 mg sodium. Submitted By LIR119@DELPHI.COM On SUN, 21 JAN 1996 083110 -0500 (EST)

NOTES

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Applesauce Spice Cake

Vegetable cooking spray
1/4 ts Baking soda
2 tb Vanilla extract
1 c Vegetable oil
2 1/2 c Unsweetened applesauce
 Sugar substitute to eqaul
3 c Self-rising flour
3 Eggs, beaten **
3 tb Ground cinnamon
 **PERSONAL NOTE from Ursula
3 c Water, divided
1 1/4 c Raisins

SOURCE: All New Cookbook for Diaberics and Their Families, University of  Alabama at Birmingham, copyright 1988, ISBN #0-8487-0750-8. MM format by  Ursula R. Taylor.    1.  Combine 2 1/2 cups water and raisins in a small Dutch oven; bring to  a boil.  Boil until water evaporates or is absorbed by raisins. Remove from  heat.    2.  Add applesauce, eggs, sugar substitute, oil, and remaining 1/2 cup  water.  Stir until well combined.    3.  Sift together flour, cinnamon, and soda; gradually add to applesauce  mixture with vanilla, stirring after each addition.    4.  Spoon batter into a 10-inch Bundt pan coated with spray. Bake at 350~  for 40 to 45 minutes or until a wooden pick inserted in center comes out  clean. Cool in pan 10 minutes; remove from pan, and cool on a wire rack.    Yield:  28 slices.    Exchanges per slice:  2 fat, 1 starch and 1/2 fruit.    Nutritional information per slice:  165 calories, 20 gm carbohydrate, 2  gm protein, 29 mg cholesterol,  8 gm fat, trace of fiber and 26 mg sodium.  Submitted By LIR119@DELPHI.COM On SUN, 21 JAN 1996 083110 -0500 (EST)

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Nutrition

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Serving Size: 1 Slice (56g)
Recipe Makes: 28 Slices

Calories: 152
Calories from Fat: 55 (36%)

Amt Per Serving		% DV

	Total Fat 6.1g	8 %
	Saturated Fat 0.5g	2 %
	Monounsaturated Fat 3.7g
	Polyunsanturated Fat 1.7g
Cholesterol 0mg		0 %
Sodium 165.9mg		6 %
Potassium 146.3mg		4 %
Total Carbohydrate 23.8g		7 %
	Dietary Fiber 1.6g	6 %
	Sugars, other 22.3g
Protein 1.7g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 152

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