Applesauce
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INGREDIENTS
INSTRUCTIONS
COMBINE APPLES AND WATER IN heavy-bottomed pan. Place over low heat and cook, stirring occasionally. When apples begin to get tender, add sugar to taste but be sparing until apples mash easily--thats when you can tell just how sweet you want the applesauce. Add lemon juice and cook until applesauce is ready to be mashed with fork. Remove from heat and add lemon peel. Mash with tines of fork, leaving some coarse texture. Serve warm.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (396g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 194 | ||
| Calories from Fat: 6 (3%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.6g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 4.3mg | 0 % | |
| Potassium 410.9mg | 11 % | |
| Total Carbohydrate 51.8g | 15 % | |
| Dietary Fiber 9g | 36 % | |
| Sugars, other 42.9g | ||
| Protein 1g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 194
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