Applesauce
by theleflers
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INGREDIENTS
- 3-4 lbs Apples (Golden, Jonagold, Granny Smith, Fuji, Mcin ; Peeled, cored and quartered
- 4 strips Lemon peel ; Use vegetable peeler to strip 4 lengths
- 1 (3-4 TBSP) Lemon ; Juice of
- 3 inches Cinnamon stick
- 1/4 cup Dark brown sugar
- 1 cup Water
- 1/2 tsp Salt
INSTRUCTIONS
1. Put all ingredients into a large pot. Cover. Bring to a boil. Lower heat and simmer for 20-30 minutes.
2. Remove from heat. Remove cinnamon stick and lemon peels. Mash with potato masher.
3. Ready to serve, either hot or refrigerated. Delicious with vanilla ice cream or vanilla yogurt. Freezes easily, lasts up to one year in cold freezer.
Yield: Makes about 1 1/2 quarts.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (413g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 285 | ||
| Calories from Fat: 4 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.4g | 1 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 45.6mg | 2 % | |
| Potassium 287.3mg | 8 % | |
| Total Carbohydrate 79.1g | 23 % | |
| Dietary Fiber 16g | 64 % | |
| Sugars, other 63.1g | ||
| Protein 2.1g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 285
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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