Apricot Basted Quail
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INSTRUCTIONS
* See Sowest 2 for Apricot Basting Sauce Recipe. ~------------------------------------------------------------------------- Prepare Apricot Basting Sauce; set aside. Heat oven to 400 degrees F. Wrap each quail in 1 slice of bacon. Place, breast side up, at least 1-inch apart, on rack in a shallow roasting pan. Roast uncovered for 30 minutes. Brush generously with Apricot Basting Sauce. Roast until done, about 15 to 20 minutes longer. Heat remaining sauce to serve with quail. Miscellaneous recipes from the collection of Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mo-misc.zip
NOTES
Nutrition
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| Serving Size: 1 Serving (297g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 192 | ||
| Calories from Fat: 170 (89%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18.9g | 25 % | |
| Saturated Fat 6.3g | 31 % | |
| Monounsaturated Fat 8.4g | ||
| Polyunsanturated Fat 2.1g | ||
| Cholesterol 28.6mg | 9 % | |
| Sodium 349.9mg | 12 % | |
| Potassium 87.4mg | 2 % | |
| Total Carbohydrate 0.3g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.3g | ||
| Protein 4.9g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 192
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