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Name: Apricot Chicken Thighs
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 1/2 c Apricot nectar; 1 tb Lemon juice; 1/4 c Dry sherry; 6 x Chicken thighs(2 lb),skinned; 1 tb Prepared mustard; 1/2 ts Ground ginger; 12 x Dried Apricot halves; 2 tb Soy sauce

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INGREDIENTS

1/2 c Apricot nectar
1 tb Lemon juice
1/4 c Dry sherry
6 x Chicken thighs(2 lb),skinned
1 tb Prepared mustard
1/2 ts Ground ginger
12 x Dried Apricot halves
2 tb Soy sauce

INSTRUCTIONS

Combine all but chicken and dried apricots. Mix well, set aside. Trim excess fat from chicken. Rinse chicken with cold water, pat dry. Place chicken in a 12x8x2" baking dish. Pour reserved apricot nectar mixture over chicken. Cover and bake at 350 deg F for 45 minutes. Uncover, and place aproicot halves in apricot nectar mixture. Continue baking, uncovered, 15 minutes or until chicken is tender. Remove chicken to a warmed serving platter, discarding apricot nectar mixture. Garnish each thigh with 2 apricot halves. Serve immediately. PER SERVING: 192 calories, 18 g protein, 7.7 g fat, 8.5 g carbohydrates, 65 g cholesterol, 1.3 mg iron, 290 mg sodium, 16 mg calcium.

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Nutrition

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Serving Size: 1 Serving (43g)
Recipe Makes: 6 Servings

Calories: 33
Calories from Fat: 2 (6%)

Amt Per Serving		% DV

	Total Fat 0.2g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 144.3mg		5 %
Potassium 50.5mg		1 %
Total Carbohydrate 5g		1 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 4.7g
Protein 0.5g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 33

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