Combine water, apricots, margarine and cardamom in 1 quart casserole dish. Cover. Microwave on high for 4 minutes, or until water reaches full boil. Add couscous. Cover. let stand 5 minutes or until liquid is absorbed. Serves 5 Per serving: 124 cal; 3 g prot; 1 g fat; 27 g carb; 14 mg sod Recipe submitted by Laura Benson <email@example.com@inet#> MM by DEEANNE
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|Serving Size: 1 Serving (94g)|
|Recipe Makes: 5|
|Calories from Fat: 17 (8%)|
|Amt Per Serving||% DV|
|Total Fat 1.9g||2 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 24.3mg||1 %|
|Potassium 206.7mg||5 %|
|Total Carbohydrate 41.8g||12 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 38.7g|
|Protein 6.1g||9 %|
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Calories per serving: 209
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