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Name: Apricot Fruit Bread
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 10
Cuisine: not set
Ingredients: 11/4 cups low fat plain yogurt; 1 Each Egg; 1 cup Apricot fruit juice sweetened or conserves; 1 teaspoon Cinnamon; 1 teaspoon Allspice; 1 teaspoon Nutmeg; 1 1/4 teaspoon Baking soda; 1 cup Dried apricots, unsulfered; 1 cup Currants; 2 cups Brown rice flour

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INGREDIENTS

11/4 cups low fat plain yogurt
1 Each Egg
1 cup Apricot fruit juice sweetened or conserves
1 teaspoon Cinnamon
1 teaspoon Allspice
1 teaspoon Nutmeg
1 1/4 teaspoon Baking soda
1 cup Dried apricots, unsulfered
1 cup Currants
2 cups Brown rice flour

Servings

INSTRUCTIONS

Grease a standard loaf pan and preheat oven to 350 degrees

Medium bowl - yogurt, egg and jam.... Add 1 cup of flour and half of the spices plus baking soda stir until batter is evenly moist.

Add remaining flour and spices. If consistency feels too thick add a few drops of cold water or vanilla soy milk. Fold in apricots and currants.

Pour batter into greased loaf pan and bake 40 to 45 minutes. Remove and cool on a wire rack.

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Nutrition

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Serving Size: 1 Serving (156g)
Recipe Makes: 10 Servings

Calories: 423
Calories from Fat: 232 (55%)

Amt Per Serving		% DV

	Total Fat 25.8g	34 %
	Saturated Fat 15.7g	78 %
	Monounsaturated Fat 6.9g
	Polyunsanturated Fat 1.4g
Cholesterol 81.1mg		25 %
Sodium 219.8mg		8 %
Potassium 333.7mg		9 %
Total Carbohydrate 41.1g		12 %
	Dietary Fiber 2.8g	11 %
	Sugars, other 38.3g
Protein 7.7g		11 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 423

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