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Name: Apricot Ice Cream
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 2 tb Lemon juice; 1/4 pt (5 fl oz) fromage frais, if; 4 oz Icing sugar; Unsweetened, low fat yogurt; If not, use more yogurt; 1/4 pt (5 fl oz) water; 1/2 pt (10 fl oz) natural,; 8 oz Dried apricots; Available

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INGREDIENTS

2 tb Lemon juice
1/4 pt (5 fl oz) fromage frais, if
4 oz Icing sugar
Unsweetened, low fat yogurt
If not, use more yogurt
1/4 pt (5 fl oz) water
1/2 pt (10 fl oz) natural,
8 oz Dried apricots
Available

Servings

INSTRUCTIONS

Put apricots and water in a saucepan, bring to the boil and simmer for 20 minutes. Allow to cool, then puree the result in a blender or food processor, add the rest of the ingredients and mix thoroughly. Freeze, stirring regularly. An ice-cream maker would be even better, but I dont have one.

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Nutrition

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Serving Size: 1 Serving (397g)
Recipe Makes: 1 Servings

Calories: 991
Calories from Fat: 11 (1%)

Amt Per Serving		% DV

	Total Fat 1.3g	2 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 24.1mg		1 %
Potassium 2680.8mg		71 %
Total Carbohydrate 257.1g		76 %
	Dietary Fiber 16.6g	66 %
	Sugars, other 240.5g
Protein 7.8g		11 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 991

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