Apricot Pork Medallions
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INGREDIENTS
- 1 lb Pork tenderloin medallions;
- 2 Green onions; sliced
- 1/4 ts Dried mustard
- Buttered noodles
- 1/2 c Apricot jam
- 1 tb Cider vinegar
- 1 tb Butter; plus
- 1 ts Butter
INSTRUCTIONS
Flatten medallions slightly. Heat 1 Tablespoon of butter over Medium-High heat in a skillet. Saute pork about 2 minutes on each side. Remove from pan. To juice, add 1 tsp. buitter, apricot jam, green onions, mustard and cider vinegar. Cover and simmer for 3-4 minutes. Add prok to heat through. Serve with buttered noodles. and green salad. Recipe by: Americans Pork Producers recipe Posted to MC-Recipe Digest V1 #1050 by Roberta Banghart
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (144g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 77 | ||
| Calories from Fat: 9 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.1g | 1 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 2.5mg | 1 % | |
| Sodium 18.1mg | 1 % | |
| Potassium 23.6mg | 1 % | |
| Total Carbohydrate 18.1g | 5 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 18g | ||
| Protein 0.2g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 77
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