Try this Arbol Chile Con Carne recipe, or contribute your own.
Suggest a better descriptionFrom: gcaselton@easynet.co.uk (Graeme Caselton BSc(Open)) Date: Mon, 2 Sep 1996 19:06:58 +0200 Heat oil in large saucepan over medium heat. Add the onion and green pepper and saute until both are wilted, about 5 minutes. Remove from pan and set aside. Put the minced and cubed beef into the saucepan and saute throughly until cooked, about 10 minutes. Drain off fat and put cooked green pepper and onion back into pan with the beef. Add the chicken stock, arbol chiles, cumin, chili powder, garlic and salt and pepper to taste. Simmer over medium-low heat until most of the liquid has evaporated, about 1 hour. Serve with white beans or pasta, either combined with the chili or on the side. Serves 4. From Peppers - A Cookbook By Robert Berkley CHILE-HEADS DIGEST V3 #092 From the Chile-Heads recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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Serving Size: 1 Serving (302g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 304 | ||
Calories from Fat: 171 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19g | 25 % | |
Saturated Fat 6.1g | 30 % | |
Monounsaturated Fat 8.8g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 52.1mg | 16 % | |
Sodium 305.7mg | 11 % | |
Potassium 619.7mg | 16 % | |
Total Carbohydrate 11.7g | 3 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 9.3g | ||
Protein 22.5g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 304
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