Lemon and rosemary roasted wings with focaccia or croutons. Similar to Angela's Wings.
Marinate in plastic bag
Cook onions in olive oil with dash of salt to reheat later in microwave
Heat oven to 425
Roast 25-35 minutes, turning once
Serve with toasted focaccia bread
Top with reheated caramelized onions
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (335g) | ||
Recipe Makes: Servings | ||
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Calories: 137 | ||
Calories from Fat: 6 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 168.7mg | 6 % | |
Potassium 496.3mg | 13 % | |
Total Carbohydrate 31.4g | 9 % | |
Dietary Fiber 5.9g | 23 % | |
Sugars, other 25.5g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 137
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