Arroz a la Cubana
by c0c0a
Cuban-Style Rice : seasoned ground beef served with fried plantains and sunny side up egg over rice
INGREDIENTS
- 2 tablespoons oil
- 1 tablespoon garlic ; minced
- 1 small onion ; chopped
- 1 medium tomato ; chopped
- 1 lb ground beef
- 3 tablespoons Soy sauce
- 1/4 cup raisins
- 1/2 teaspoon Salt
- 1/4 teaspoon pepper
- 1 cup sweet peas ; (optional)
- 1 cup potatoes ; cubed (optional)
- 3 ripe plantain bananas ; sliced and fried in oil
- 4 Eggs ; cooked sunny side up
- 4 cups Rice ; cooked
INSTRUCTIONS
1. In a pan, heat 3 tablespoons oil and saute garlic until light brown. Add onions and cook until transparent. Add tomatoes and cook for 5 minutes. Stir in ground beef and soy sauce. Add potatoes. Cook until meat is brown. Add raisins, salt and pepper and stir constantly. Add peas and simmer for another 5 minutes.
2. In a large serving platter, arrange cooked rice with meat in the center. Top with fried eggs and surround side of platter with fried bananas.
NOTES
c0c0a
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1230g) | ||
| Recipe Makes: 4 | ||
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| Calories: 1429 | ||
| Calories from Fat: 325 (23%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 36.1g | 48 % | |
| Saturated Fat 10.7g | 53 % | |
| Monounsaturated Fat 16.8g | ||
| Polyunsanturated Fat 3.8g | ||
| Cholesterol 499.2mg | 154 % | |
| Sodium 1770.1mg | 61 % | |
| Potassium 1752.6mg | 46 % | |
| Total Carbohydrate 219.1g | 64 % | |
| Dietary Fiber 12.3g | 49 % | |
| Sugars, other 206.8g | ||
| Protein 57.7g | 82 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1429
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