Soak rice covered in water about 10 minutes. Drain; and mix rice; milk; egg yolks; sugar; cinnamon stick and orange zest in sauce pan and cook; constantly stirring; at very low heat (to prevent burning). When it begins to thicken (about 20 minutes); remove from fire. While it is cooling; beat egg whites to stiff peaks. Strain rice mixture to remove cinnamon; lemon peel. Gently fold rice mixture in to beaten egg whites. Pour into a shallow bowl; cool. Serve sprinkled with cinnamon. Posted to MM-Recipes Digest V3 #337 From: BobbieB1@aol.com Date: Mon, 9 Dec 1996 10:53:34 -0500
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|Serving Size: 1 Serving (185g)|
|Recipe Makes: 8|
|Calories from Fat: 90 (24%)|
|Amt Per Serving||% DV|
|Total Fat 10.1g||13 %|
|Saturated Fat 3.3g||17 %|
|Monounsaturated Fat 3.8g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 399mg||123 %|
|Sodium 145.4mg||5 %|
|Potassium 191.7mg||5 %|
|Total Carbohydrate 58.8g||17 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 58g|
|Protein 14.4g||21 %|
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Calories per serving: 381
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