Try this Arroz Con Pollo- Shareware Recipe Clipper 11 recipe, or contribute your own.Suggest a better description
Heat oil, brown chicken on both sides. Add onion and garlic, fry a few minutes, then add tomato sauce, saffron dissolved in chicken broth, salt and pepper. Cover and cook for 20 minutes. Add rice, stir well, cover again and simmer for 30 minutes longer, or until all liquid has been absorbed and chicken is tender. Recipe by: Shareware RECIPE CLIPPER 1.1 Posted to MC-Recipe Digest V1 #913 by The Meades
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|Serving Size: 1 Serving (264g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 45 (21%)|
|Amt Per Serving||% DV|
|Total Fat 5.1g||7 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 792.1mg||27 %|
|Potassium 364.7mg||10 %|
|Total Carbohydrate 37.9g||11 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 36.3g|
|Protein 4.4g||6 %|
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Calories per serving: 214
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