1. Combine first 9 ingredients in a small bowl; toss gently to combine. Cover and chill until ready to serve.
2. Heat a large heavy skillet over medium-high heat. Sprinkle fish with salt and pepper. Coat pan with cooking spray. Add fish to pan; cook 4 minutes on each side or until desired degree of doneness. Place 1 fillet on each of 4 plates; top each serving with about 1/4 cup relish.
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|Serving Size: 1 Serving (55g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 33 (59%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 210mg||7 %|
|Potassium 96.7mg||3 %|
|Total Carbohydrate 6g||2 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 4.7g|
|Protein 0.6g||1 %|
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Calories per serving: 56
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