Preheat oven to 450º
Combine all ingredients in an oven ready bowl and mix. Season with salt and pepper to taste. Top with Old Bay.
Remove from oven when sides begin to turn brown. Mix and serve warm with bread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (86g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 115 (65%)|
|Amt Per Serving||% DV|
|Total Fat 12.7g||17 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 16.4mg||5 %|
|Sodium 433mg||15 %|
|Potassium 175mg||5 %|
|Total Carbohydrate 11.9g||3 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 9.8g|
|Protein 5.4g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 178
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