Artichoke Appetizer
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INGREDIENTS
- 1/2 c Parmesan cheese
- 2 small jars marinated artichoke hearts
- 1/4 c Mayonnaise
INSTRUCTIONS
Chop up artichoke hearts (I put them in the food processor) and mix with all of the other stuff. Put in an oven safe bowl and bake @ 350 for 20 minutes or pop in the microwave for 4 minutes. Dip what ever you like I prefer wheatable crakers. Shared by Laura Aden Posted to MC-Recipe Digest V1 #237 Date: Wed, 09 Oct 1996 08:20:35 -0700 From: Gerald Edgerton
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (640g) | ||
| Recipe Makes: 1 | ||
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| Calories: 706 | ||
| Calories from Fat: 405 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 45g | 60 % | |
| Saturated Fat 8.4g | 42 % | |
| Monounsaturated Fat 11.7g | ||
| Polyunsanturated Fat 22.2g | ||
| Cholesterol 41.6mg | 13 % | |
| Sodium 1267mg | 44 % | |
| Potassium 1291mg | 34 % | |
| Total Carbohydrate 68.2g | 20 % | |
| Dietary Fiber 19.9g | 80 % | |
| Sugars, other 48.3g | ||
| Protein 19.3g | 28 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 706
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