Artichoke Bisque
by rotts4me
From Mama Peach’s Corner Newsletter
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INGREDIENTS
- 9 ounce frozen artichoke hearts
- 1/4 cup water
- 2 chicken bouillon cubes
- 2 tablespoons butter
- 3 tablespoons onion ; chopped
- 2 tablespoons flour
- 1/4 teaspoon basil
- 2 cups cream or canned evaporated milk
- Croutons ; optional
INSTRUCTIONS
In saucepan, bring artichoke hearts, water and bouillon to boil. Reduce heat; cover and simmer about 7 minutes, or until artichoke hearts are tender. Keep warm. Meanwhile, melt butter in saucepan over low heat. Add onion and saute 2 minutes, stirring occasionally. Add flour and basil; stir constantly for about 3 minutes. Gradually add cream or milk to flour mixture. Simmer, stirring constantly, until thickened, about 2 minutes. Pour artichoke heart mixture and cream or milk into blender; puree until smooth. Serve immediately with croutons.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (627g) | ||
| Recipe Makes: 3 Servings | ||
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| Calories: 810 | ||
| Calories from Fat: 418 (52%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 46.5g | 62 % | |
| Saturated Fat 28.2g | 141 % | |
| Monounsaturated Fat 13.9g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 166.8mg | 51 % | |
| Sodium 655.1mg | 23 % | |
| Potassium 1748mg | 46 % | |
| Total Carbohydrate 65g | 19 % | |
| Dietary Fiber 3.3g | 13 % | |
| Sugars, other 61.7g | ||
| Protein 37g | 53 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 810
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