Cook spinach according to package directions; drain thoroughly. saute onion in butter for 5 minutes or until tender. Stir in the cooked spinach, sour cream, peppers, salt and grated cheese. Spoon mixture onto artichoke bottoms; place in shallow baking dish. Sprinkle cheese over the top. Add water to barely cover bottom of dish. Bake at 350 degrees for 15 to 20 minutes Serves 6 to 8. From . Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (143g)|
|Recipe Makes: 6|
|Calories from Fat: 119 (71%)|
|Amt Per Serving||% DV|
|Total Fat 13.3g||18 %|
|Saturated Fat 8.1g||40 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 34.3mg||11 %|
|Sodium 200.4mg||7 %|
|Potassium 443.9mg||12 %|
|Total Carbohydrate 10.1g||3 %|
|Dietary Fiber 5.2g||21 %|
|Sugars, other 4.9g|
|Protein 5g||7 %|
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Calories per serving: 167
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