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Name: Artichoke Dip
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 Can Artichokes Drained and chopped; 1/2 Cup Mayonnaise; 1/2 Cup Parmesan cheese grated; 4 Green onions Chopped

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INGREDIENTS

1 Can Artichokes ; Drained and chopped
1/2 Cup Mayonnaise
1/2 Cup Parmesan cheese grated
4 Green onions ; Chopped

Servings

INSTRUCTIONS

Mix together . Sprinkle with extra Parmesan on top

Bake 375* 1/2-45 minutes till brown.

NOTES

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Nutrition

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Serving Size: 1 Serving (346g)
Recipe Makes: 1 Servings

Calories: 710
Calories from Fat: 459 (65%)

Amt Per Serving		% DV

	Total Fat 51g	68 %
	Saturated Fat 12.7g	64 %
	Monounsaturated Fat 13.9g
	Polyunsanturated Fat 21.7g
Cholesterol 65.8mg		20 %
Sodium 1576.9mg		54 %
Potassium 699.8mg		18 %
Total Carbohydrate 47.6g		14 %
	Dietary Fiber 8.5g	34 %
	Sugars, other 39.1g
Protein 21.7g		31 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 710

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