Artichoke Dip
by jenniferharrissizemore
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INGREDIENTS
- 1 can Artichoke hearts ; drained and chopped
- 1 cup Parmesan cheese
- 1 cup Mayonnaise
- 1 clove garlic ; minced
- 1 can chopped green chilies (4 oz)
- 1 tomato ; chopped
- 3 green onions ; sliced
- Tortilla or pita chips ; for serving
INSTRUCTIONS
Preheat oven to 350 F.
Combine all ingredients through the chilies. Spoon into a 9 inch pie plate. Bake for 20 to 25 minutes or until lightly browned. Top with tomato and green onions and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (95g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 143 | ||
| Calories from Fat: 98 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.9g | 14 % | |
| Saturated Fat 2.1g | 10 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 13.3mg | 4 % | |
| Sodium 340.5mg | 12 % | |
| Potassium 244.7mg | 6 % | |
| Total Carbohydrate 9.2g | 3 % | |
| Dietary Fiber 3.2g | 13 % | |
| Sugars, other 6g | ||
| Protein 3.4g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 143
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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