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Name: Artichoke Hearts Toscana
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 c Garlic; minced or pressed; 1/2 c Water; 1 lb Mushrooms; sliced; 2 tb Oil; from dried tomatoes; 1 lg Onion chopped; 1/4 c Sun-dried tomatoes,; 2 oz Prosciutto; sliced, chopped; 1/2 ts Dried sage; 15 Artichoke hearts; Salt and pepper; 3/4 c Dry white wine

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INGREDIENTS

2 c Garlic; minced or pressed
1/2 c Water
1 lb Mushrooms; sliced
2 tb Oil; from dried tomatoes
1 lg Onion ; chopped
1/4 c Sun-dried tomatoes,
2 oz Prosciutto; sliced, chopped
1/2 ts Dried sage
15 Artichoke hearts
Salt and pepper
3/4 c Dry white wine

Servings

INSTRUCTIONS

In a 10- to 12-inch frying pan over medium-high heat, combine oil, garlic, onion, mushrooms and prosciutto. Cook, stirring occasionally, until onion is golden and mushrooms are brown and glazed, 15 to 20 minutes. Mix in sage, tomatoes, wine, water and artichokes; bring to a boil. Simmer, covered, until artichokes are tender when pierced, about 45 minutes; stir occasionally. Season to taste with salt and pepper. makes 4 to 6 servings. Recipe By : Sunset Magazine Posted to MC-Recipe Digest V1 #237 Date: Wed, 09 Oct 1996 08:35:24 -0400 From: Eileen & Bob Holze

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Nutrition

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Serving Size: 1 Serving (661g)
Recipe Makes: 4 Servings

Calories: 274
Calories from Fat: 10 (4%)

Amt Per Serving		% DV

	Total Fat 1.1g	1 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 974mg		34 %
Potassium 1971.4mg		52 %
Total Carbohydrate 59.1g		17 %
	Dietary Fiber 29.1g	117 %
	Sugars, other 30g
Protein 18.1g		26 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 274

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