Puree artichokes in blender. No additional oil is needed in the extruder recipe as it is already in the marinade. If using fresh parsley in the hand recipe, triple the amount. Cook fresh and do not allow to dry. Per 1 cup Serving: 164calories 6.3g protein 33.1g carbohydrate 0.8g fat 9.5 mg sodium The Pasta Machine Cookbook Donna Rathmell German ISBN: 1-55867-081-5 Entered by Carolyn Shaw 4-95. > Submitted By AVION@ILINK.NIS.ZA (GARETH (00786130)) On SAT, 24 JUN 1995 025337 GMT
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|Serving Size: 1 Serving (639g)|
|Recipe Makes: 1|
|Calories from Fat: 52 (3%)|
|Amt Per Serving||% DV|
|Total Fat 5.8g||8 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 0mg||0 %|
|Sodium 59.7mg||2 %|
|Potassium 1273mg||33 %|
|Total Carbohydrate 377.9g||111 %|
|Dietary Fiber 24.3g||97 %|
|Sugars, other 353.7g|
|Protein 67.1g||96 %|
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Calories per serving: 1864
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