Artichoke Pilaf
Try this Artichoke Pilaf recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INSTRUCTIONS
Rinse rice several times, until rinse water runs clear. Saute garlic and herbs in olive oil until fragrant, about two minutes, being ultra careful not to scorch the garlic. Add rice and saute an other two or three minutes. Add artichoke hearts and saute another minute. Add water and bring to a boil. Cover, reduce heat and cook about fifteen minutes. Turn off burner and let sit five more minutes. Fluff with forks. Note: I got the idea for this while flipping through a book called _Trucs_of_ the_Trade_ @a bookstore one day. I dont remember what all the guy called for, but this seemed like the logical accopaniment to the above. Shared by Bill Maddex
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (348g) | ||
| Recipe Makes: 1 Servings | ||
|
|
||
| Calories: 1244 | ||
| Calories from Fat: 20 (2%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 2.3g | 3 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 0.7g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 18.8mg | 1 % | |
| Potassium 434.5mg | 11 % | |
| Total Carbohydrate 272.6g | 80 % | |
| Dietary Fiber 4.6g | 18 % | |
| Sugars, other 268g | ||
| Protein 24.7g | 35 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 1244
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.