Combine hot rice, artichoke hearts, mushrooms, onions, cheese, and pepper. Combine reserved liquid from artichokes and vinegar; shake to combine. Drizzle over salad. Spoon into individual lettuce-lined salad plates. Source: Seasonal Inspirations for Rice Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip
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|Serving Size: 1 Serving (309g)|
|Recipe Makes: 6|
|Calories from Fat: 12 (6%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 1.8mg||1 %|
|Sodium 76.2mg||3 %|
|Potassium 347.3mg||9 %|
|Total Carbohydrate 44.2g||13 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 39.3g|
|Protein 6.9g||10 %|
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Calories per serving: 217
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