Try this Artichoke Spinach Dip recipe, or contribute your own.
Suggest a better descriptionDate: Thu, 7 Mar 1996 19:01:18 -0500 From: beck4@pipeline.com (Eileen & Bob Holze) Chop artichoke hearts in food processor fitted with steel blade. Set aside. Wash spinach well. Blanch in boiling water; drain; squeeze dry and chop in food processor. Add chopped artichoke hearts and remaining ingredients and process just until blended. Prepare a day in advance. Serve with vegetable sticks. Yield 2 1/2 cups. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (49g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 140 | ||
Calories from Fat: 106 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.8g | 16 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 9.2mg | 3 % | |
Sodium 266.4mg | 9 % | |
Potassium 14.8mg | 0 % | |
Total Carbohydrate 9.3g | 3 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 9.2g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 140
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