Cook artichokes in boiling salted water (baby ones 15 min, small ones 20 min, med 25 - 35 min) remove artichokes from and drain upside down, drain well.
Whisk all liquid ingredients together, stir in tomatoes and parsley adjust taste and serve sauce at room temperature. Artichokes can be served at any temperature,
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|Serving Size: 1 Serving (20g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 31 (79%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 75.9mg||3 %|
|Potassium 91.4mg||2 %|
|Total Carbohydrate 2.8g||1 %|
|Dietary Fiber 0.9g||3 %|
|Sugars, other 1.9g|
|Protein 0.5g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 39
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