Great for brunch
Boil water, milk and salt. gradually whisk in grits.
Cook, stirring often, 6-7 min or until thickened. Remove from heat.
Stir in remaining ingredents until blended.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (265g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 548 | ||
Calories from Fat: 228 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.3g | 34 % | |
Saturated Fat 15.7g | 78 % | |
Monounsaturated Fat 7g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 66mg | 20 % | |
Sodium 156.6mg | 5 % | |
Potassium 251mg | 7 % | |
Total Carbohydrate 51.1g | 15 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 49.9g | ||
Protein 27.9g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 548
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