Sharing a meal with family, often called a reunion dinner, is a fundamental part of the Chinese New Year celebration. Dishes are rich with flavour and ingredients, many of which represent luck and prosperity.
Try this savoury soup from Uncle Ben's to not only heat your family up on a cold winter's night, but also to help you bring in the Chinese New Year with good fortune.
1. Prepare rice according to package directions.
2. Meanwhile, in large saucepan, bring broth, soy sauce, ginger, sesame oil and garlic to boil. Add mushrooms and snow peas. Reduce heat and simmer for 5 minutes or until snow peas are tender-crisp. Add beef and cook for 2 minutes. Divide rice among 4 bowls; ladle soup over rice. Top with hot sauce if using.
For more Chinese New Year recipes, or to learn more about how you can win good fortune this year visit www.EasyFortune2016.ca.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (219g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 174 | ||
Calories from Fat: 78 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.7g | 12 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 26.6mg | 8 % | |
Sodium 131.9mg | 5 % | |
Potassium 865.5mg | 23 % | |
Total Carbohydrate 9.6g | 3 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 6.9g | ||
Protein 15.6g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 174
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