Asian Beef and Noodles-25 Minutes
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INGREDIENTS
- 1/4 ts Ground ginger
- 1 1/4 lb Ground beef
- 2 tb Green onion; thinly sliced
- 2 c Frozen vegetable mixture
- 2 pk (3 oz each) Oriental Flavor
INSTRUCTIONS
1. In large nonstick skillet, brown ground beef over medium heat 10 to 12 minutes or until beef is no longer pink, breaking up into 3/4" pieces. Remove with slotted spoon; pour off drippings. Season beef with one seasoning packed from noodles; set aside 2. In same skillet, combine 2 cups water, vegetables, noodles (broken up), ginger and remaining seasoning packet. Bring to a boil; reduce heat. Cover; simmer 3 minutes or until noodles are tender, stirring occasionally. return beef to skillet; stir in green onion. Makes 4 Servings. SOURCE: National Council for Beef Recipe by: Better Homes & Gardens July 1996 Posted to MC-Recipe Digest V1 #1002 by "M. Hicks"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (284g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 831 | ||
| Calories from Fat: 638 (77%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 70.9g | 95 % | |
| Saturated Fat 26.9g | 134 % | |
| Monounsaturated Fat 24.5g | ||
| Polyunsanturated Fat 1.5g | ||
| Cholesterol 212.6mg | 65 % | |
| Sodium 190mg | 7 % | |
| Potassium 692.5mg | 18 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 44.7g | 64 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 831
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