Mix water, soy sauce, shili sauce, ginger, pepper and one seasoning packet from the noodles in a large saucepan (reserve other packet for other use). Bring to a simmer; add cabbage and carrot; cook 5 minutes. Add mushrooms, corn and noodles; simmer 3 minutes. Add beef and green onion. Heat through. Stir in sesame oil. Note: cooked, chopped chicken may be used instead of beef. Posted to FOODWINE Digest 12 Sep 96 Date: Thu, 12 Sep 1996 14:19:58 -0400 From: Laura Hunter
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|Serving Size: 1 Serving (487g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 61 (27%)|
|Amt Per Serving||% DV|
|Total Fat 6.7g||9 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 5072mg||175 %|
|Potassium 522mg||14 %|
|Total Carbohydrate 30.7g||9 %|
|Dietary Fiber 3.1g||13 %|
|Sugars, other 27.6g|
|Protein 13.1g||19 %|
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Calories per serving: 227
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