Asian Beef Noodle Soup
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INGREDIENTS
- 6 c Water
- 2 tb Soy sauce
- 2 tb Chili sauce ; or ketchup
- 1 ts Ground ginger
- 1/8 ts Cayenne pepper
- 2 pk Ramen instant noodle soup
- 2 1/2 c Chinese cabbage ; or green
- 3 Carrots ; peeled; cut
- 1 c mushrooms, small ; sliced
- 1/2 c Frozen corn kernels
- 1/2 lb Cooked round steak ; thinly sliced
- 4 Green onions ; thinly sliced
- 2 ts Dark sesame oil
INSTRUCTIONS
Mix water, soy sauce, shili sauce, ginger, pepper and one seasoning packet from the noodles in a large saucepan (reserve other packet for other use). Bring to a simmer; add cabbage and carrot; cook 5 minutes. Add mushrooms, corn and noodles; simmer 3 minutes. Add beef and green onion. Heat through. Stir in sesame oil. Note: cooked, chopped chicken may be used instead of beef. Posted to FOODWINE Digest 12 Sep 96 Date: Thu, 12 Sep 1996 14:19:58 -0400 From: Laura Hunter
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (487g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 227 | ||
| Calories from Fat: 61 (27%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.7g | 9 % | |
| Saturated Fat 2.4g | 12 % | |
| Monounsaturated Fat 2.5g | ||
| Polyunsanturated Fat 1.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 5072mg | 175 % | |
| Potassium 522mg | 14 % | |
| Total Carbohydrate 30.7g | 9 % | |
| Dietary Fiber 3.1g | 13 % | |
| Sugars, other 27.6g | ||
| Protein 13.1g | 19 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 227
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