Slow Cooker Soup
- Stir beef, onion, ginger, garlic, chile, vinegar, molasses and 2 tsp of the soy sauce into slow cooker. Pour in beef stock, Cook on HIGH for 6 hours or Low for 8 hours
- During the last 15 minutes of cooking, bring a large pot of lightly salted water to a boil. Add udon; cook for 2 minutes. Add bok choy and cook for 2 more minutes. Strain, add noodles, bok choy and cook for 2 more minutes. Strain. Add noodles, bok choy, scallions, cilantro and remaining 2 tbsp soy sauce to soup. Stir and serve. Garnish with extra scallions and cilantro.
Per Serving: 368 CAL, 6g Fat (2g SAT), 34g Pro, 41g Carb, 4g Fiber, 698mg Sodium, 48mg Chol
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (514g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 4 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 1127.8mg||39 %|
|Potassium 890.3mg||23 %|
|Total Carbohydrate 13.6g||4 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 12.2g|
|Protein 8.2g||12 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 85
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