Asian Beef Stir Fry
by annieschumacherw6a8r4
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INGREDIENTS
- 1 pound ground beef
- 1 bag frozen stir fry veggies
- 2 servings long grain rice
- Soy sauce
- 2 eggs
- Garlic
- Salt & pepper
- Oil
INSTRUCTIONS
Boil rice per directions. Brown ground beef, drain, return to pan. Add garlic, salt, and pepper. Heat wok with oil and add veggies. Stir fry until cooked. Add soy sauce. Add beef and cooked rice. Add more oil to make rice easier to story in. Stir fry. Move food over to allow room for eggs. Fry eggs, then mix with rest of ingredients. Stir.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1296g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1465 | ||
| Calories from Fat: 698 (48%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 77.6g | 103 % | |
| Saturated Fat 26.4g | 132 % | |
| Monounsaturated Fat 30.1g | ||
| Polyunsanturated Fat 10.7g | ||
| Cholesterol 2396.2mg | 737 % | |
| Sodium 1601mg | 55 % | |
| Potassium 3868.6mg | 102 % | |
| Total Carbohydrate 21.1g | 6 % | |
| Dietary Fiber 5.1g | 20 % | |
| Sugars, other 16.1g | ||
| Protein 168.5g | 241 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1465
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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