Asian Chicken Kababs
by Ninicoff
From LDS Living
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INGREDIENTS
- 4 chicken breasts
- 2 tablespoons soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon olive oil
- 1 tablespoon lemon zest
- 2 cloves garlic ; minced
- 1 large shallot ; or red onion, minced
- 1 1/2 teaspoons ginger ; grated
- 1 teaspoon cumin
- 1 teaspoon ground coriander
INSTRUCTIONS
Combine marinade ingredients in zip-lock bag. Cut chicken breasts in pieces large enough to thread on skewers. Add chicken pieces and let marinate for at least one hour. Thread onto skewers with vegetables if desired. Cook over fire or grill until desired doneness.
NOTES
Ninicoff
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (268g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 276 | ||
| Calories from Fat: 23 (8%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.5g | 3 % | |
| Saturated Fat 0.5g | 3 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 68.4mg | 21 % | |
| Sodium 7120.9mg | 246 % | |
| Potassium 632.7mg | 17 % | |
| Total Carbohydrate 22.9g | 7 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 21.6g | ||
| Protein 40.9g | 58 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 276
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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