Asian Garlic Baby Bok Choy
by veganitup
Delicious vegan main with a side to my vegan buns or potstickers. So simple to make. Crispy and flavorful.
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INGREDIENTS
- 1 T olive oil
- 1/4 cup minced shallots
- 3 T minced garlic
- 2 lbs baby bok choy
- 2 T soy sauce
- 2 t Toasted sesame oil
- sesame seeds
INSTRUCTIONS
Add your oil to either a hot wok or dutch oven. Add the shallots and the garlic to the pan stirring constantly for about 2 minutes, they should be fragrant and beginning to soften, but not brown.
Add the Baby Boy Choy and toss to coat.
Add the soy sauce and the toasted sesame oil and toss to coat again. Cook for another 1 minute.
Cover the pan and cook for 4 minutes.
Uncover stir once more and plate. Sprinkle with sesame seeds and serve!
NOTES
veganitup
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (245g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 87 | ||
| Calories from Fat: 48 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.3g | 7 % | |
| Saturated Fat 0.7g | 4 % | |
| Monounsaturated Fat 3.1g | ||
| Polyunsanturated Fat 1.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 149.4mg | 5 % | |
| Potassium 627.7mg | 17 % | |
| Total Carbohydrate 8g | 2 % | |
| Dietary Fiber 2.7g | 11 % | |
| Sugars, other 5.4g | ||
| Protein 4.3g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 87
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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