Preheat grill to med heat.
Mix BBQ sauce, soy sauce, ginger, and garlic powder.
Grill chicken 15 min, or until cooked, turning and dipping in sauce occasionally.
Discard remaining BBQ sauce.
Great with grilled pineapple, pilaf, and steamed broccoli.
I cook my BBQ mixture on the stove first to blend the favors completely. Only for a couple of minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (177g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 143 (52%)|
|Amt Per Serving||% DV|
|Total Fat 15.8g||21 %|
|Saturated Fat 4.4g||22 %|
|Monounsaturated Fat 6.2g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 75.5mg||23 %|
|Sodium 424.1mg||15 %|
|Potassium 448.3mg||12 %|
|Total Carbohydrate 13.8g||4 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 12.9g|
|Protein 19.2g||27 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 277
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