First deep fri the won-ton skins, ,
add protein and cheese and bake until cheese melts,
Add veg and dress with sweet-hot teriyaki sauce.
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|Serving Size: 1 Serving (225g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 32 (30%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 1.7g||8 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 7.3mg||2 %|
|Sodium 53.3mg||2 %|
|Potassium 482.6mg||13 %|
|Total Carbohydrate 13.5g||4 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 8.7g|
|Protein 4.9g||7 %|
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Calories per serving: 105
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