Put all dressing ingredients (red wine vinegar through sugar) in a jar with a tight-fitting lid and shake well to combine. Adjust seasonings to taste.
Shred napa or chinese cabbage thinly.
Combine crushed noodles, almonds and seeds. Toss with oil. Spread on a cookie sheet and bake at 350 degrees for about 10 minutes or until brown.
Toss salad with dressing to your taste. Add crunchy topping and toss just before serving.
Per Serving (excluding unknown items): 360 Calories; 30g Fat (69.6% calories from fat); 7g Protein; 22g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 538mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 5 1/2 Fat; 1/2 Other Carbohydrates.
Can add water chestnuts, shredded carrots, pea pods, red peppers, scallions (1/2 to 2 cups)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (140g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 270 (50%)|
|Amt Per Serving||% DV|
|Total Fat 30g||40 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 13.4g|
|Polyunsanturated Fat 8.6g|
|Cholesterol 2.9mg||1 %|
|Sodium 654.2mg||23 %|
|Potassium 236.2mg||6 %|
|Total Carbohydrate 59.8g||18 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 55.2g|
|Protein 9.9g||14 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 537
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