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Name: Asian Noodle Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1 Clove garlic; finely chopped; 1 tb Soy sauce; low sodium; 1/3 c Chopped green onions; about; 2 tb Apple juice; frozen; 2 ts Fresh ginger root; finely; 2 tb Fresh Cilantro chopped; 1 tb Balsamic vinegar; 1/2 ts Sesame oil; 6 oz Chinese style egg noodles

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INGREDIENTS

1 Clove garlic; finely chopped
1 tb Soy sauce; low sodium
1/3 c Chopped green onions; about
2 tb Apple juice; frozen
2 ts Fresh ginger root; finely
2 tb Fresh Cilantro ; chopped
1 tb Balsamic vinegar
1/2 ts Sesame oil
6 oz Chinese style egg noodles

Servings

INSTRUCTIONS

Chinese egg noodles are the noodles used to make lo mein dishes. If they are not available, substitute thin egg noodles or spaghetti. Cook noodles as directed on package--except omit salt; drain. Toss noodles and remaining ingredients. Cover and refrigerate about 2 hours or until chilled. Sources Betty Crocker New Choices Cookbook computer program Recipe by: Betty Crocker New Choices Cookbook computer program Posted to MC-Recipe Digest V1 #990 by Carol & Bob Floyd on Jan 05, 1998

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Nutrition

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Serving Size: 1 Serving (44g)
Recipe Makes: 6 Servings

Calories: 10
Calories from Fat: 4 (40%)

Amt Per Serving		% DV

	Total Fat 0.4g	1 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 81.5mg		3 %
Potassium 46.7mg		1 %
Total Carbohydrate 1.2g		0 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 1g
Protein 0.3g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 10

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