Date: 13 Mar 96 17:29:27 EST From: "Sherrie D. Sculley" <firstname.lastname@example.org> Prepare noodles according to package directions (cook 4-6 minutes, or to taste); set aside. In large skillet or wok heat oil on medium heat until sizzling. Add mushrooms, spinach, bell pepper, zucchini, onion and garlic, and stir fry 3-4 minutes. Add soy sauce, sugar, chicken broth and noodles. Toss gently and heat through (approximately 1 minute). Immediately before serving pour your peanut sauce over top. Purchase Thai Peanut Sauce in oriental section of your grocery or at oriental market. MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #73 From the MealMaster recipe list. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (399g)|
|Recipe Makes: 4|
|Calories from Fat: 38 (8%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 0mg||0 %|
|Sodium 265.1mg||9 %|
|Potassium 894.2mg||24 %|
|Total Carbohydrate 108.7g||32 %|
|Dietary Fiber 4.9g||19 %|
|Sugars, other 103.9g|
|Protein 5.4g||8 %|
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Calories per serving: 488
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