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Name: Asian Skillet Noodles with Vegetables
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 2
Cuisine: American
Ingredients: 1 c Frozen mixed vegetables (e.g., Cauliflower red bell pepper and pearl onions); 1/4 c Dry sherry; 1 ts Vegetable oil; 1 1/2 ts Garlic minced; 1 c fresh mushrooms Sliced; 1 ts Dark sesame oil; 8 oz Fettucine or spaghetti; 2 tb Soy sauce; 1/2 c Frozen tiny peas; 2 tb Mirin

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INGREDIENTS

1 c Frozen mixed vegetables ; (e.g., Cauliflower red bell pepper and pearl onions)
1/4 c Dry sherry
1 ts Vegetable oil
1 1/2 ts Garlic ; minced
1 c fresh mushrooms ; Sliced
1 ts Dark sesame oil
8 oz Fettucine ; or spaghetti
2 tb Soy sauce
1/2 c Frozen tiny peas
2 tb Mirin

Servings

INSTRUCTIONS

Cook pasta in rapidly boiling water, stirring often, until al dente; drain. Meanwhile, prepare sauce: Heat oil and sherry in a medium saucepan. Add garlic, mixed vegetables, peas, ginger and mushrooms if desired. Cook until vegetables are tender and liquid has reduced, 5-10 minutes. Remove from heat. Stir in mirin, sesame oil, say sauce and cooked noodles. Heat through. Serve hot. Recipe By : Adapted from Vegetarian Times File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition

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Serving Size: 1 Serving (347g)
Recipe Makes: 2

Calories: 609
Calories from Fat: 62 (10%)

Amt Per Serving		% DV

	Total Fat 6.9g	9 %
	Saturated Fat 0.9g	4 %
	Monounsaturated Fat 2.5g
	Polyunsanturated Fat 2.7g
Cholesterol 0mg		0 %
Sodium 348.9mg		12 %
Potassium 825.8mg		22 %
Total Carbohydrate 114.8g		34 %
	Dietary Fiber 18.6g	74 %
	Sugars, other 96.2g
Protein 15.4g		22 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 609

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