Try this Asian Spinach Salad with Tofu recipe, or contribute your own.
Suggest a better descriptionIn a large bowl, whisk together the orange juice, vinegar, soy sauce and oil. Add the tofu. Let marinate for 30 minutes. Add the spinach, chips, sprouts, carrots, cucumber and scallions. Toss to coat with dressing.
Per serving: 280 calories, 12 g protein, 46 g carbohydrates, 7 g total fat, 1 g saturated fat, 8 g fiber, 680 mg sodium
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Serving Size: 1 Serving (1404g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 545 | ||
Calories from Fat: 49 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.4g | 7 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 0mg | 0 % | |
Sodium 1238.4mg | 43 % | |
Potassium 4111.2mg | 108 % | |
Total Carbohydrate 117.8g | 35 % | |
Dietary Fiber 32.9g | 132 % | |
Sugars, other 84.9g | ||
Protein 15.6g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 545
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