Preheat oven to 350F.
Boil cut up asparagus for 2 minutes. Cook prosciutto in non-stick frypan until crispy - remove from pan.
Soften 1 cup minced shallots in 2 tbsp oil. Mix asparagus with proscuitto, shallots, 8 eggs, parmesan and pepper. Cover and refrigerate overnight if you want to make ahead.
Bake at 350F for 40 - 45 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (244g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 216 (53%)|
|Amt Per Serving||% DV|
|Total Fat 24g||32 %|
|Saturated Fat 10.1g||50 %|
|Monounsaturated Fat 7.3g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 288.8mg||89 %|
|Sodium 896.4mg||31 %|
|Potassium 387.6mg||10 %|
|Total Carbohydrate 26.5g||8 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 24.2g|
|Protein 24.8g||35 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 407
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!