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Name: Asparagus and Banana Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1/3 c Wine vinegar; 1/2 c Salad oil; 1/2 ts Salt; 1 lb Asparagus; steamed; 2 tb Dijon mustard; 2 Ripe tomatoes cut in wedges; 3 Bananas; 1/8 ts Black Pepper freshly ground; 2 tb Chopped scallions; Salad greens (bibb or; 2 ts Lemon juice; 1/4 c Chopped parsley

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INGREDIENTS

1/3 c Wine vinegar
1/2 c Salad oil
1/2 ts Salt
1 lb Asparagus; steamed
2 tb Dijon mustard
2 Ripe tomatoes cut in wedges
3 Bananas
1/8 ts Black Pepper ; freshly ground
2 tb Chopped scallions
Salad greens (bibb or
2 ts Lemon juice
1/4 c Chopped parsley

INSTRUCTIONS

In glass baking dish combine salt, mustard and pepper. Stir in the vinegar, oil, lemon juice, scallions and parsley. Mix thoroughly. Add steamed asparagus and tomato wedges. Cover and refrigerate for several hours or overnight. Just before serving, peel bananas and cut into diagonal slices. Arrange asparagus, tomatoes and bananas on lettuce leaves on serving platter. Posted to recipelu-digest Volume 01 Number 262 by James and Susan Kirkland on Nov 16, 1997

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Nutrition

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Serving Size: 1 Serving (256g)
Recipe Makes: 4 Servings

Calories: 178
Calories from Fat: 90 (51%)

Amt Per Serving		% DV

	Total Fat 10g	13 %
	Saturated Fat 0.7g	4 %
	Monounsaturated Fat 1.7g
	Polyunsanturated Fat 7g
Cholesterol 0mg		0 %
Sodium 175.3mg		6 %
Potassium 382.9mg		10 %
Total Carbohydrate 22.3g		7 %
	Dietary Fiber 3.2g	13 %
	Sugars, other 19.1g
Protein 1.8g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 178

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