Steam Asparagus for 5-7 minutes until fork tender
Place Asparagus, Tomatoes, Avocado, and Basil in a large bowl
Stir in Olive Oil, Lemon Juice, and Mustard
Sprinkle with Salt and Pepper
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (215g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 100 (69%)|
|Amt Per Serving||% DV|
|Total Fat 11.1g||15 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 0mg||0 %|
|Sodium 327.1mg||11 %|
|Potassium 587.2mg||15 %|
|Total Carbohydrate 10.7g||3 %|
|Dietary Fiber 6.4g||26 %|
|Sugars, other 4.3g|
|Protein 4.2g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 144
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