Try this Asparagus Chicken Ficassee recipe, or contribute your own.
Suggest a better description1. Ina shallow bowl, combine flour, salt and paprika; set 2 tablespoons aside. Coat chicken with remaining flour mixture. In a large skillet, brown chicken in oil. Combine1-3/4 cups broth and dill; pour over chicken. Bring to a boil. Reduce heat; cover and simmer 8 minutes longer.
2. Meanwhile, combine remaining broth and flour mixture until smooth. Remove chicken and keep warm. Stir flour mixture into asparagus mixture; bring to a boil. Cook and stir for 2 minutes. Serve the chicken and sauce with noodles.
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Serving Size: 1 Serving (2953g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2881 | ||
Calories from Fat: 397 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.1g | 59 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 16.6g | ||
Polyunsanturated Fat 12.2g | ||
Cholesterol 1043mg | 321 % | |
Sodium 3212.7mg | 111 % | |
Potassium 4625.3mg | 122 % | |
Total Carbohydrate 232g | 68 % | |
Dietary Fiber 7.5g | 30 % | |
Sugars, other 224.4g | ||
Protein 371.7g | 531 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2881
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